At this point, the best and easiest thing I can think of to do for myself is drink a shit ton of water, healthwise, and try to catch up on some reading, considering that I am specifically in physical pain right now. I feel like there is probably always something you can do for yourself, even if that something is "breathe deep and drink a water."
I have a yearly PCOS checkup scheduled for September, which I think is also when I have my next quarterly med check (for bipolar II, if you do not have my health conditions memorized, she said dryly). You know, I'll go ahead and say--it's a long long story that I don't really know how to start or finish, and so maybe I'm finding reasons to put off more in-depth posts on (subconscious) purpose, but: it seems, based on some preliminary discussion, that I may be on the autism spectrum. I have a referral to a clinical specialist, but I don't think I can afford another doctor's visit right now, or maybe even for 2-3 months.
So it's not an ironclad clinical diagnosis. But it would explain A LOT about my painfully lonely and anxious childhood, why I have panic attacks while trying to drive, problems I have both starting and/or finishing things, and those times when I'm just like "that's it, I'm done, I have lost my will to function, I will be sitting in this corner of the convention hall if you need me." And I know some of these things may be true of many people. But in the preliminary research I started doing, a revelatory preponderance of them turned out to be true of me.
And that's the kind of thing I wanted to post about in depth. Things like how autism can present very differently in girls, how many women aren't diagnosed until adulthood, how (contrary to a lot of stereotypes) empathy overload and high verbal skills can be involved, mirror neurons, how bipolar disorder often overlaps with or is mistaken for autism, intense world theory, executive dysfunction, sensory overload, how Hans Asperger only studied boys, how I'm not sure if Asperger's syndrome is still clinically a thing or if it even reflects what's going on with me but who am I to say that, how I'm not entirely sure if "high-functioning end of the spectrum" is a thing or if that terminology upsets people, how I might be blundering into an existing community, and not knowing the right words and being afraid I don't belong because I don't KNOW for sure, but how it's already helped me a lot to reconsider how I think and feel and function. It has, perhaps contrary to expectation, been a largely positive experience.
Anyway. I think I am stealing my own thunder here because trying to write about Autism, Maybe has been turning into Let Me Slideshow You My Brain. Like, we could be here a while. So. Voilà.
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